A gray-haired woman holds a cup on a balcony overlooking leafy Sacramento streets at sunrise.

Heartbreak Hotel Coaching

One-on-one support for getting over a heartbreak and getting on with your life.

Illustrative rear view of a silver-haired adult reading on a covered terrace overlooking a leafy garden.

What It Is

For When You Are Basically Okay, and Still Heartbroken

Some people are functioning fine, know it will pass, and would still like someone in their corner while it does. Heartbreak Hotel coaching is about getting over a heartbreak, one conversation at a time.

Call for current details on how coaching is offered.

Coaching or the Group?

Topic	Heartbreak Hotel Coaching	Heartbreak Hotel Group
Format	One-on-one	Group, led by a licensed clinician, forming now
Focus	Moving forward and your goals	Clinical support with grief and difficult emotions
Good When	You are basically okay but stuck	The loss is affecting your health or functioning
Cost	Call for details	Planned at $50 per person

Illustrative Two men talking on a garden bench with their faces visible

What You Might Work On

What to do with the first thirty days
Stopping the checking
Who you are now that you are not "we"
Dating again, or deciding not to yet

Honest Line

When to Choose Clinical Care Instead

Coaching is not treatment. If you are not eating or sleeping, if a loss has brought on depression, or if you are having thoughts of harming yourself, you deserve clinical care. For a crisis, call or text 988 or call 911.