Two adults sitting on a shaded park bench beside a leafy river.

Non Faith-Based Counseling

Compassionate, client-centered care grounded in clinical expertise and a trauma-informed approach.

A woman reviewing paperwork at a sunny kitchen table with a calculator and leafy garden views.

Your Preference Is Respected

The Same Clinician, Without the Faith Content

Cornerstone serves people with faith and people without it. Tatiana is a Christian who also offers non-faith-based counseling. Discuss which approach fits your preferences during the consultation.

Biblical and therapeutic principles are integrated per client preference. Discuss your preferences at the consultation.

What You Get

Evidence-based practices with compassion and clinical expertise
Psychoeducation on how the brain and nervous system work
Groups and individual sessions
Bilingual support in English and Spanish

What You Will Not Get

Non-faith-based counseling is available. Ask how your preferences about religious content will be reflected in your care.

Do I have to be a Christian?

What Tatiana Helps With

Pick the one closest to what brought you here. Each page explains how she works with it.

A sunlit riverside walkway with a railing, mature trees, and long views across the water.

Anxiety

When your mind keeps scanning for danger and your body will not stand down.

Illustrative rear view of an adult opening cream curtains toward a leafy garden in morning light.

Depression

When everything is heavy, and even the things you love have gone quiet.

Illustrative rear view of an adult walking along a shaded oak woodland path toward a sunlit clearing.

Trauma and PTSD

When something that is over does not feel over.

Illustrative rear view of a silver-haired adult wrapped in a green blanket overlooking a quiet garden.

Complex Trauma

When the harm was not one event but the water you swam in.

Illustrative quiet garden path beside a curved cream stone wall and white flowering shrubs beneath oak trees.

Grief Counseling

Somewhere to bring it when everyone else assumes you are doing better.

Illustrative rear view of two adults seated with space between them on a green sofa overlooking a garden.

Relationship Problems

When it is the same argument again, with a different pile of dishes.

Illustrative rear view of an adult in green scrubs taking a quiet pause in an oak-shaded courtyard.

Burnout

When rest stopped working, and you cannot remember why you cared.

Illustrative rear view of an adult gently stretching on a terrace above leafy city gardens.

Low Self-Esteem

When the harshest voice in your life is your own.

Imagined cream stairwell with green railings and a tall window overlooking oak trees; not a practice office.

Workplace Stress and Conflict

When the job follows you home, and you bring it to the people you love.

Illustrative rear view of an adult in business clothes walking beside a cream building on a leafy sidewalk.

Workplace Discrimination and Hostile Work Environments

Counseling for what it does to you, while an attorney speaks to your rights.

Illustrative rear view of a parent and teen washing dishes together beside a garden window.

Family Conflict

The people who know exactly how to set you off.

A winding neighborhood walking path beneath sycamore trees and beside leafy Craftsman gardens.

Coping Skills That Hold Up

What to do when the way you have been coping has stopped working.

Illustrative Adults of different generations listening and talking around a table

Organizations

For Agencies and Employers

Agencies, schools, and businesses: staff development and leadership training are customized for secular, educational, nonprofit, and corporate settings.

Staff development