
Addiction Recovery Support Group
Continued support for emotional regulation, identity, relationships, coping skills, and maintaining recovery.
Join the Waitlist
About This Group
Support Alongside What You Already Do
This group offers continued support for people in recovery from addiction, complementing existing treatment with clinical guidance and community connection. Members focus on emotional regulation, identity, impulse control, relationships, and coping skills, all in service of maintaining recovery.
It is designed as a non-judgmental space for sustained growth, planned as ongoing weekly support. Tatiana has experience serving people in all stages of addiction recovery.
Looking at the Life Around Recovery
Recovery can raise practical questions about friendships, routines, work, and how to spend time that once revolved around an addiction. You might want to discuss a situation that feels difficult to navigate or the kind of support you wish you could ask for. A group conversation can sit alongside your existing care, but it does not decide changes to medication or treatment. Bring questions about coordinating different supports to the clinicians already involved in your care.
The Neuroscience
Cravings Have a Logic
Addiction teaches the brain's reward and stress systems to expect a particular way out. Those pathways do not vanish on the first day of sobriety, which is why stress, shame, or a bad week can bring old urges back.
Understanding that process takes some of the shame out of it and points toward what can be practiced: spotting triggers early, tolerating the urge, and choosing the next right step.

Topics We Cover
- Emotional regulation and trigger management
- Identity, self-worth, and purpose in recovery
- Rebuilding trust and repairing relationships
- Impulse control and decision-making skills
- Healthy coping strategies and relapse prevention
- Personal grounding and sustained growth
Who This Group Is For
- People in recovery from substance or behavioral addiction
- People who want additional support alongside existing treatment
- People working on emotional regulation and impulse control
- Anyone wanting a supportive community in recovery
Faith-Based Recovery, or Not
Some people lean on Christ in recovery. Others follow a different path. Tell Cornerstone your preference when you call, and we will go over what is available.
Coping skillsGroup Details
Planned Fee
$50 per person
Ask the practice about payment arrangements. Insurance may apply depending on eligibility.
Planned Length
53 minutes
Ongoing weekly support group.
Format
In Person or Online
Groups are available in person and online. Contact the practice to confirm the format and schedule for the group you want.
Status
Forming
Forming based on interest. Join the waitlist.

Questions About Recovery Group
Does this replace a program or sponsor?
No. It is meant to complement existing treatment and supports, not replace them.
Do I need a certain amount of sober time?
Talk with Tatiana about where you are. If you need detox or a higher level of care first, she can talk through that with you.
What if I slip while I am in the group?
Tell us. Relapse prevention is one of the topics, and honesty about a slip is part of the work. For a medical emergency, call 911.
Related Reading

Add a Weekly Anchor
Call or text to join the waitlist, and ask how this group could sit alongside the treatment or program you already have.
Call 916-204-1447General inquiries only. Please do not send private health information by text.


